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Services

Massage

 Massage Therapy
(Prenatal/Postpartum)

Experience the benefits of specialized massage tailored to support your well-being during this new chapter. Lydia is here to provide gentle care to alleviate discomfort, reduce stress, and enhance overall relaxation for mothers. She also provides postpartum outcalls for the new mama who needs to stay home!

Pregnant Woman in Nature

Birth Support

Birth support offers the presence of a doula during your birth to guide you through your experience. Lydia will provide complete emotional and physical support throughout the entire process to ensure you have the best experience possible.

Yoga pose with baby

Infant Massage

Learn nurturing touch therapy for your newborn with Lydia! Work side by side as she guides you through tailored massage techniques designed just for your baby's  specific needs!

Schedule a FREE Consultation

Want to learn more about The Mindful Mama?  Book a free 30-minute consultation to get more information and see if we are the right fit for you!

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Support that grounds you. Care that holds you. Guiding you through pregnancy, birth, and beyond—with presence, heart, and soul.
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